A great way to start journaling is to use prompts. No, it isn’t cheating—it’s focusing. There are a lot of different types of journaling prompts. Prompts for self-discovery, the manifestation of goals, there are even prompts for entrepreneurial growth.
Here are a few to get started:
What are 5 things I am grateful for in my life (or my business)?
How do I feel at this moment?
What makes me feel like I had a productive day?
What is one thing I am proud to have done?
What is one interaction I had today and how do I feel about it?
What did I avoid today?
There are thousands of other prompts at your fingertips on the internet.